Sep 26, 2023

On this episode of the podcast, we're diving deep into the world of thoughts and how they impact our lives. We'll show you how to break free from those pesky negative thought spirals.

Join us as we chat about the fascinating connection between what's going on in your head and the way you feel and act. We've got...

Sep 19, 2023

In this enlightening podcast episode, we explore the profound impact of self-image on our lives. Self-image is the mental picture we have of ourselves, shaping our abilities, appearance, and personality.

Learn how self-image influences our experiences, often without us realizing it. Discover the process of how...

Sep 12, 2023

Join us in this thought-provoking podcast episode as we delve into the influence of self-image on our current results. Our host shares a personal journey from teaching theatre for 24 years to realizing she needed a profound change in life.

Discover the crucial shift from attempting to change external circumstances to...

Sep 5, 2023

We're delving into the transformative power of the Life Audit Scorecard and how it can help you uplevel various aspects of your life. By harnessing the valuable insights it provides, you can gain a clear understanding of where you are, where you want to be, and how to bridge that gap effectively. The Life Audit...